Major Bridges in Seattle

There are many landmarks in all of the cities in the world. The city of Seattle in the state of Washington is no exception. Seattle has structures such as the baseball stadium Safeco Field, the football stadium known as Qwest Field and the world famous Space Needle. Another one of its landmarks are the bridges in Seattle. The Seattle bridges provide roadways for people to navigate and get around the city and the surrounding areas. With bridges, people will be able to get more beneficial use of their transportation and have even more ways to get to their destination. The bridges are an integral part of the city’s infrastructure.

seattle

Ballard Bridge

The first bridge of Seattle is known as the Ballard Bridge. The Ballard bridge is one of the major bridges of the city of Seattle. This is one of the key landmarks of the city and allows people to gain access to many parts of town. With the Ballard Bridge, both residents and tourists will have a convenient way of getting to different locations throughout the city.

Fremont Bridge

One of the other bridges of Seattle is known as the Fremont Bridge. The Fremont Bridge is another one of the major bridges of Seattle. Like the Ballard bridge, this bridge spans over many waterways and connects to the various neighborhoods in the city. As a result, this bridge provides more convenience and ease for getting around in the city.

University Bridge

Another one of the major bridges of Seattle is the University Bridge. With the University bridge, people are able to gain access to the University District, Eastlake, and Capitol Hill neighborhoods. By allowing this access people in the city will be able to get to various destinations more easily and efficiently. Since many people look to find shortcuts to the various neighborhoods, they can use this bridge to help them get to their desired destination within a reasonable amount of time.

Southwest Spokane Street Swing Bridge

Lastly, there is the Southwest Spokane Street Swing Bridge. This bridge is one of the most intriguing and most distinguished bridges of Seattle. The bridge has won many awards for outstanding construction and engineering. The bridge is able to be raised in order to allow boats to get through and around the various bodies of water surrounding the city. Like all of the other bridges, this one allows for easy and convenient access to the many various neighborhoods in the city.

How to overcome jet lag Part 2

Best Remedy: Adjust to Your New Daily Cycle as Quick as Possible

A good way to cure a jet lag is to get attuned to your new daily rhythm as quickly as possible. Follow the new schedule and do not look back. Just pretend you have been in that place already for a long time. So do not go earlier to bed as you normally would and especially do not oversleep. This can be hard the first night but the next nights will be so much easier. So ideally you will only have to endure a jet lag the first day (depending on your physical condition of course).

If you fly west-east you will arrive in a later time zone. It can be difficult to get to sleep because for your body clock it is still morning/afternoon while the local time is at night. One way to overcome this is to not sleep on the plane so that you feel tired enough to fall asleep. Sometimes a little alcohol after you have arrived (i.e. one glass of wine maximum) can work very well to put you into the sleepy zone also.

jet lag

In case you fly east-west you will arrive in an earlier time zone. If you arrive at night that can be perfect as you can go to bed quickly. When you did not sleep well on the plane you will feel tired but it is important that you stretch a couple of hours until your normal bedtime. You can differentiate one hour when that is more convenient.

Now, there are also medical supplicants to help you go to sleep easily or that even can make your body clock more quickly. We do not recommend these, for the main reason that they are unnatural shortcuts for a non-critical physical condition (if you are a healthy person). These supplements will likely stretch out the problem of a jet lag over the long run. Of course, a little alcohol to sleep or a little caffeine to wake up is perfectly fine to use for overcoming a jet lag, if your medical condition allows it.

In any case, the bottom line to overcome a jet lag is: do not engage in crazy solutions or long drawn sleeping adjustments. Cold turkey is the way to go. Get accustomed to your new daily routine as quick as possible and you will be fit and proper in no time.